A women's circle is a gathering where women come together to share experiences and support each other in a nurturing and empowering space. Women's circles honour the innate wisdom and intuition within each woman, offering a space for personal growth, connection, healing and self-discovery.

The Embodied Women's Circle is for anyone who identifies as a woman, who seeks connection, empowerment and self-discovery in a supportive and nurturing environment. This group is designed for women who are:

Seeking authentic connection: Whether you're craving deeper connections with like-minded women or simply seeking a space to be heard and understood, this circle welcomes you with open arms. It's an open and inclusive space where you can share your experiences, insights, and vulnerabilities without fear of judgment.

Exploring embodiment practices: If you're interested in exploring practices that help you connect with your body, emotions and intuition on a deeper level, this circle is for you. We'll engage in a variety of embodied practices, such as movement, meditation and somatic practices, to cultivate self-awareness and presence.

Committed to personal growth: Whether you're embarking on a journey of self-discovery, healing or personal transformation, this circle provides a supportive community and resources to support your growth. We'll explore topics related to self-love, emotional wellbeing, mindful living, healing and empowerment to help you thrive in all areas of your life.

Ready to cultivate empowerment: Whether you're seeking to reclaim your power, overcome challenges, or step into your fullest potential, this circle provides tools, practices, and support to help you embody your innate strength, resilience and wisdom. Together, we'll celebrate each other's successes, uplift one another, and hold space for growth and transformation.

In essence, the Embodied Women's Circle is for any woman who desires to connect with her true self, embrace her authenticity and journey alongside other women who are walking the path of self-discovery, healing and empowerment.

If this resonates with you, I invite you to join us and become a part of our supportive and empowering community.

Absolutely! The Embodied Women's Circle is designed to be inclusive and welcoming to women of all backgrounds and experiences, including those who may be new to women's circles, embodiment and personal development.

Whether you're completely new to this experience or have attended similar gatherings before, you'll find our circle to be a supportive and nurturing space for your journey of self-discovery and empowerment.

Participation in sharing or speaking during the session is entirely optional and based on your comfort level. While we encourage active participation as a way to connect with the group and deepen your experience, we also respect each individual's boundaries and preferences.

There will be the chance to share throughout the session both via the chat bar, and by speaking.

If you prefer to listen and hold space for others without actively participating in sharing or speaking, that's completely okay. You are welcome to engage in the practices and activities offered during the session at your own pace and in a way that feels authentic to you.

My priority is to create a supportive and inclusive environment where everyone feels respected, heard and valued. Whether you choose to actively participate or prefer to remain more reserved, your presence is appreciated, and you will be warmly welcomed in the Embodied Women's Circle.

Absolutely! Online gatherings offer a convenient and accessible way to connect with others, and connection can be deeply felt and experienced through a virtual experience.

When women come together with the intention to connect authentically and support one another, the energy of the group transcends physical barriers. Even though you may be miles apart, the shared intention creates a powerful sense of presence and connection.

Furthermore, engaging in shared practices such as meditation, somatics, movement and group discussions can deepen the sense of connection among participants. These practices create a shared experience and rhythm that unites the group, regardless of physical location.

Sessions are £15, and will last between 1.5 and 2 hours.

You can book a session through the online calendar above. Once you have booked a session you will be sent a confirmation email with a link to join the class in zoom.