A transformational 3 month journey with Corinne
This is your time to THRIVE!
Your path towards an empowered, vibrant and fulfilled life begins here.
3 Month 1 to 1 Coaching Container
This deeply transformational experience provides the highest level of support and is for those ready to commit to deep inner healing, growth and personal empowerment.
This 3 month journey allows you to access your brightest and most authentic self, with tools to support you in living a truly connected and joyful life.
Healing is a journey that requires time, commitment, patience and compassion. That’s why I have created this container - to provide a supportive environment where we can collaborate closely, as you move through the process of transforming negative drivers, past wounds and underlying patterns that have been holding you back and keeping you stuck. Together, we'll facilitate your evolution into the person you are meant to become and the life that you truly desire. A life where you embody resilience, confidence, freedom and deep fulfilment.
I am here to support you every step of the way
Is this you?
You are struggling to manage difficult emotions such as anger, grief, shame and fear
You are struggling with stress, anxiety or depression
You are stuck in unhealthy survival patterns, such as hypervigilance, perfectionism, obsessive thoughts or self-criticism
You are experiencing chronic symptoms such as fatigue, pain, digestive issues or sleep problems
You are struggling to move on from past experiences
You feel like you’ve lost your spark, your joy and your confidence
You have tried many different modalities to heal such as traditional talk therapy and meditation, but you still feel stuck
You know you want more from life but don’t know how to create lasting and permanent change
During my 3 month container, we work together to uncover what YOU need to grow and heal.
Through personalised guidance and support and a holistic, nervous system centred approach, we will explore the obstacles holding you back, healing and integrating each layer, creating safety within your mind and body, rewriting your narrative and cultivating a deep connection with yourself.
A Holistic Approach
I offer an integrative mind-body approach to coaching that combines powerful neuroplasticity based processes, meridian tapping and somatic healing, inner child work, wellbeing coaching and mindfulness based techniques. I am trauma-informed and trained, and offer a safe, non-judgemental, supportive space for you to share, heal and evolve.
I help facilitate lasting and transformative change by working with the subconscious mind and utilising the mind-body connection, allowing healing to occur at a deep level, restoring balance to the nervous system, and the mind, body and spirit as a whole.
I use the neuroscience based modality eutaptics® FasterEFT™, which allows us to rewrite, process and transform past stress and trauma, not only at a cognitive level, but at a somatic and emotional level.
I understand that healing is a multifaceted journey that requires attention to the interconnected layers of our being, which is why I offer a personalised approach, taking into account your uniqueness as an individual.
My Process
Once you've secured your booking, I'll promptly send you a welcome pack containing comprehensive details about our coaching journey ahead. Included will be a thorough intake form tailored to gather crucial insights into your current situation, background and aspirations. This step not only aids me in crafting a personalised approach but also empowers you to clarify your objectives and unearth underlying aspects of your life.
As we start our journey together we will explore and identify where you are currently feeling stuck and I will help you gain clarity on where you would like to be instead, mapping out a future vision that is most in alignment with your authentic self. I will help identify specific emotional issues, memories or beliefs that are causing distress or contributing to unwanted behaviours, perspectives and physical or emotional symptoms.
We will journey into the root causes of your current challenges, transforming underlying patterns, emotional issues and self-limiting beliefs to create lasting inner change, healing and self-empowerment. Drawing on a number of tools and techniques I will guide you into releasing stored stress and trauma, cultivating safety within your mind, body and nervous system.
This is deep neurological change work, making changes within the subconscious mind and nervous system, which will impact your attitudes, behaviours and beliefs as well as your physical, mental and emotional wellbeing.
We get to change your narrative, working on core beliefs and habits, identifying your values and setting you up mentally and emotionally for more love, freedom, joy and success on your future path. We will be healing and integrating your inner child and younger selves and rewriting memories, all of which is done by working with the subconscious mind.
Throughout your coaching journey I teach you practical tools and techniques to use in your daily life, along with providing you with resources and self-care work to do between our sessions. After each session you will be sent a detailed follow-up email with personalised tools and resources to help you integrate the changes from the sessions into your daily life.
Support and Accountability
Alongside fortnightly coaching sessions, this container provides additional daily support with the inclusion of exclusive access to me via a private messaging app. This allows for support and accountability as you integrate the deep internal changes from the sessions into your everyday life and navigate through your day to day experiences.
While transformational coaching sessions provide a powerful space for deep healing and growth, it's the integration of these changes into our daily routines that truly catalyses lasting change.
The regular check-ins and communication offered in this container serve as anchors in your journey, providing clarity and accountability as you navigate the ebbs and flows of your healing journey. Whether you're facing challenges, celebrating victories or simply seeking guidance, I'm here to offer personalised day to day support tailored to your unique needs and circumstances.
Moreover, when we start to make changes within our subconscious mind and nervous system, and change deeply held patterns, it is normal to encounter resistance. With consistent support we can work through any resistance together and empower you to continue your journey towards healing and growth.
This container is for you if…
• You are done with quick fixes and surface level solutions, and are ready to create lasting, sustainable change on a mental, physical and emotional level.
• You are ready to heal from the past, move out of survival mode and thrive in all areas of your life.
• You are ready to understand yourself more deeply and cultivate a deep sense of inner safety, trust and harmony within your being.
• You understand that this kind of work takes patience, compassion, kindness and commitment.
• You are ready to become your most authentic, embodied and confident self and live the life of your dreams.
Let me guide you on a journey of coming home to your true, whole and authentic self. Your path towards emotional freedom, vitality, joy and fulfilment begins here.
Book a free 30 minute discovery call to see how I can support you in moving from surviving to THRIVING
What my clients are saying
“I have had several sessions with Corinne, and every one of them is a journey deeper into my healing and transformation. She confidently and competently took me through my biggest issues and navigated me to the place of biggest healing. Sessions with Corinne are soothing, loving and have safely allowed me to go deeper within me to the places that have needed healing, the places that have been holding me back and come out transformed and renewed. I highly recommend her on your healing path.”
— Srishti
"Corinne is such an incredible practitioner, who has the amazing ability to get right to the heart of my issues each time I work with her. I have been able to transform so many destructive patterns that were playing out in my life, and keeping me stuck and unhappy. This has had a profound effect on my life. My relationships have improved, i'm much more relaxed and less reactive. I look forward to continuing our sessions and further improving my life! Thank you Corinne."
— Stephanie H
“I loved working with Corinne. She is smart, down-to-earth, kind, and, not least, empowering. She guided me through complicated situations and overwhelming emotions in a manner that always made me feel safe and secure. Together, we identified patterns and underlying issues, leading to clarity and significant shifts in real-life situations. I really appreciate Corinne's professionalism; she thinks through everything in detail, is always prepared, and reliable. Most importantly, Corinne gives you the tools to manage whatever situations may occur and create the life that you desire.”
— Maria
“Corinne is so incredible to work with. I cant recommend her enough. She helped me overcome and reprogram so many traumatic events in my life that were causing problems into my everyday life. Whenever I work with her I just know I’m in such a safe space and am able to finally let go of things. She also always leaves me feeling so great at the end of each session. I always leave feeling my best and know a shift was made.”
— Kari
Whats Included:
2 hour 1:1 intensive coaching session
5 x 90 minute 1:1 coaching sessions
Exclusive support and access to me Monday - Friday via private messaging app
Accountability and check-ins between sessions
Follow up notes, resources and self-care work after each session
Investment: £1650
(3 x £550 monthly payment plan is available)
Sessions are conducted online via Zoom
Sessions include FasterEFT™ techniques, somatic healing, inner child work, wellbeing coaching and mindfulness based techniques.
Limited spots available - if you’re interested in working together click the button below to book a free, no obligation discovery call.
Meet your practitioner -
Corinne Elizabeth
MINDSET & EMOTIONAL WELLBEING COACH + ADVANCED EUTAPTICS® FASTEREFT™ PRACTITIONER
It is my greatest passion to help individuals access the incredible power that lies within them, to recognise their own worth and reconnect with the truest version of themselves.
Having experienced significant challenges throughout my life and my own transformational healing journey, I understand deeply the importance of a compassionate, holistic and individual approach to coaching.
Throughout my school years, I struggled with anxiety and depression, unable to cope with overwhelming stress. In my early 20s I lost my mum to cancer and developed complex chronic health issues which dominated my life for over a decade.
After years of struggle, I discovered neuroplasticity and mind-body healing, and I delved into learning more about the impact my earlier experiences were having on my current circumstances. This journey of self-discovery led me to address unresolved emotional pain and trauma, survival patterns and childhood conditioning, breaking free from cycles of sickness, stress and depression.
By embarking on an inner journey to face my shadows and heal old wounds, rewriting limiting beliefs, tending to my inner child and regulating my nervous system, I’ve discovered newfound joy, confidence, resilience and authenticity.
My own transformative healing journey ignited my passion to guide others out of survival mode and to lasting positive change.
Frequently Asked Question’s
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This package offers consistent sessions along with enhanced communication and an unparalleled level of support.
With sessions held fortnightly, we delve deep into addressing the root causes of your current challenges and obstacles at a cognitive, emotional and somatic level, all while expanding your nervous system's capacity for transformative change and creating safety within your mind and body.
Through additional communication via a private messaging app, you'll have access to continued guidance and support from me, whether it's integrating changes into your daily life, navigating challenges, or simply having someone to listen and validate your experiences.
This additional layer of support is what sets this container apart from anything else that I offer, and paves the way for profound growth and transformation as you are fully held, seen, guided and supported through the ups and downs of the healing journey.
When we make deep changes within our nervous system and subconscious mind, initially this may bring up some resistance, fear and doubt, as we are moving outside of our comfort zone and window of tolerance. I will hold space and support you throughout this journey, helping your body and mind to feel safe as you make these changes.
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My 3 month container is ideal for anyone who is feeling stuck, lost or living in survival mode and is ready to take responsibility for their own healing and dive deep into the root causes of their current challenges.
It is for those who are ready to face their shadows and alchemise their wounds into wisdom, to connect with their truest self and thrive. It is for those who are ready to create the life they have been dreaming of and to gain the confidence, tools and resources to live an embodied and authentic life.
I offer a unique approach to coaching that has an emphasis on root cause healing, mind-body practices, nervous system regulation and re-connecting with the parts of ourselves that have been frozen, lost, abandoned or hurt allowing us to come back to wholeness.
Schedule a complimentary discovery call to explore how my tailored approach can align with your specific needs and goals. During this call, we'll discuss the structure of the container and my unique approach to coaching, along with your goals, objectives and any challenges you are currently facing.
It's a no-obligation opportunity for us to get to know each other, for you to gain clarity and determine if this investment in your wellbeing is the right step forward for you.
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After you purchase a package you will receive a confirmation email and receipt of purchase.
Once you have booked the 3 month container I will send you a welcome pack containing more information about our coaching journey, as well as my private contact details for our private messaging app where we will be communicating between our sessions.
Included will be a thorough intake form tailored to gather crucial insights into your current situation, background and aspirations. This step not only aids me in crafting a personalised approach but also empowers you to clarify your objectives and unearth underlying aspects of your life.
We will arrange your first session which will be a 2 hour intensive session. The longer session will provide the foundational steps to our journey as we will work together to identify where you are now, your current obstacles and challenges and set your goals and intentions for the container.
In this session we will start the healing work, diving into the root causes of your current experiences transforming underlying patterns, emotional issues, unprocessed trauma and self-limiting beliefs to create lasting inner change.
Following this, we will have fortnightly 90 minute sessions to continue with the deep change work, making changes within the subconscious mind and nervous system, which will impact your attitudes, behaviours and beliefs as well as your physical, mental and emotional wellbeing.
Techniques used in our sessions will include meridian tapping and somatics, subconscious reprogramming, inner child work, mindfulness based techniques, memory reconsolidation, trauma resolution and other eutaptics® FasterEFT™ based techniques.
We will work on mapping out a future vision that is in alignment with your authentic self, and we will continuously check in with your goals and intentions to make sure you are on the right track.
I will teach you practical tools and exercises for you to use between sessions which will help to reinforce the positive changes and help you solidify your new ways of thinking and responding.
After each session I will send a detailed follow-up email including a summary of the session and the self-care work that I recommend you do following the session to help facilitate more healing and positive changes.
I will be available to you via our private messaging app between the sessions for extra support, clarity, accountability and communication.
The 3 month container is a collaborative experience where we will be working together for the benefit of your healing, growth and evolution. I will be here to support you every step of the way.
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Yes, I offer a 3 month payment plan for this container. To secure your spot, an initial payment of £550 is required, followed by two more monthly payments of £550 each. There are no extra charges associated with choosing the 3-month payment plan.
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Coaching services are non-refundable. I am here to support you in reaching your highest level of success, and part of that is requiring a commitment from you that you are fully invested in your coaching sessions.
Making sure we’re a good match is very important to me and will greatly benefit us both - which is why I offer a free, no-obligation discovery call. This is a requirement for my 3 month container and can be booked via the “book a discovery call” button on this page.
If you need to reschedule or cancel a coaching session, you may do so by providing 48 hours' notice in advance of your session time. You can reschedule your appointment by clicking the change / cancel appointment button in the confirmation email from Acuity scheduling or by emailing me directly at hello@corinne-elizabeth.com.
Any emergencies and special circumstances will be handled on an individual basis.