1 to 1 Coaching Intensive

This is a 2 hour deep dive into exploring and working through a specific challenge or area of your life.

We will explore and identify where you are currently stuck and I will help you gain clarity on where you would like to be instead.

Whatever you are experiencing now, whether that be stress or anxiety, chronic illness, sabotaging behaviours, low self-esteem or depression, are usually symptoms of something deeper. Quite often, these issues are rooted in trauma, childhood conditioning, unprocessed emotions or chronic stress.

Together, we will journey into the root causes of your current challenges, transforming underlying patterns, emotional issues, unresolved trauma and self-limiting beliefs to create lasting inner change, healing and self-empowerment. We will focus on creating new perspectives and habits that align with your authentic desires.

Drawing on a number of tools and techniques I will guide you into releasing stored stress and cultivating safety within your mind, body and nervous system. I use a somatic, mind-body approach to coaching, utilising meridian tapping, mindfulness, subconscious reprogramming and inner child work amongst other techniques working with the subconscious mind.

My goal is always to end the session in a positive place, integrating the changes from the session and focusing on your desired outcomes, so that you will leave feeling empowered and motivated, with a clear direction on what to work on after the session.

After a 1-1 intensive session clients will often experience more clarity and new perspectives, feeling lighter, more free, calm, connected, with tangible internal shifts such as an improvement in mood, physical symptoms, confidence and energy levels.

You will leave the session equipped with tools and guidance on how to further enhance your wellbeing and make improvements in your life. This will also be sent in a detailed follow-up email for your reference.

Allow me to assist you in rediscovering your inner power and reconnecting with your authentic self. The path toward a joyful, vibrant and purposeful life begins here.

emotional wellbeing, eutaptics FasterEFT, emotional freedom, empowerment, wellbeing, confidence, stress, trauma, anxiety, depression, wellbeing coach, holistic health, mind body healing, chronic illness, tapping, nervous system, somatics, mindset

Whats Included:

  • 2 hour 1 to 1 coaching session

  • Follow up notes, resources and self-care work

Investment: £180

Sessions are conducted online via Zoom

Sessions include FasterEFT™ techniques, somatic healing, inner child work, wellbeing coaching and mindfulness based techniques.

“Corinne is so incredible to work with. I cant recommend her enough. She helped me overcome and reprogram so many traumatic events in my life that were causing problems into my everyday life. Whenever I work with her I just know I’m in such a safe space and am able to finally let go of things. She also always leaves me feeling so great at the end of each session. I always leave feeling my best and know a shift was made.”

— Kari B