Somia Nervous System Recovery Membership
a supported pathway for nervous system healing
The Nervous System Recovery Membership by Somia International is an online membership for people navigating chronic symptoms, offering a structured nervous system recovery pathway alongside ongoing coaching, somatic practices, workshops and community support.
Bringing together nervous system education, neuroplasticity, somatic and mind-body approaches, the membership supports you to better understand your symptoms and your system, gently work with the patterns and protective responses that may be present, and build greater capacity for healing and life.
A Pathway That Meets You Where You Are
When you’ve been living with symptoms such as anxiety, pain and fatigue, it can be exhausting trying to find your way through so much information, different approaches and advice – often while already feeling overwhelmed by what you’re experiencing.
Somia offers a structured pathway to support nervous system recovery, while recognising that healing is not linear and everyone’s experience is different. Rather than approaching your body as something broken that needs to be fixed, the focus is on understanding your system more deeply, developing greater capacity and gently working with the patterns and protective responses that may be keeping you stuck.
The pathway starts with foundations for supporting your nervous system, including brain retraining, cultivating resources and building safety, before gradually moving into deeper emotional and somatic work, exploring underlying patterns, expanding capacity, and reconnecting with more of yourself and your life.
And importantly, you’re not expected to navigate the process alone. The membership offers ongoing live support and a community of people who understand what it can be like to live with chronic symptoms – creating space to ask questions, share experiences and feel supported as you move through the work.
My Connection with Somia
My connection with Somia began through my own healing journey. Although I had already spent years exploring holistic and mind-body approaches, there came a point where I felt stuck – both in my own healing and, at times, in knowing how best to support the people I was working with.
Learning about the nervous system through Somia opened up a new way of understanding what I was experiencing. It supported another layer of my own healing and became an important turning point in my professional path, leading me to train further in somatic approaches, parts work and nervous system support, and gradually shaping the integrative way I work today.
My relationship with Somia has since come full circle, and I’m now part of the team as a Nervous System Recovery Membership Mentor, supporting others as they move through the pathway.
Within the membership, you’ll find me facilitating live coaching and Q&A sessions, workshops and Somatic Studio classes, as well as being present within the community and through 1:1 support. I bring the same warmth, curiosity and compassion to this work that I do within my own practice – meeting you where you are and exploring what you may need along the way.
community, Support & Connection Along the Way
Healing can feel incredibly isolating, particularly when you’re living with symptoms that the people around you may not fully understand. Having spaces where you can feel understood, connect with others and receive support along the way can make a meaningful difference.
That’s why the Somia membership is built around community, connection and ongoing support, alongside the recovery pathway itself. There are regular opportunities for live support through coaching and Q&A sessions, workshops, masterclasses and Somatic Studio classes, as well as ongoing guidance from the mentor team.
The community also offers a space to connect with others navigating their own healing journeys – to share experiences, ask questions, learn alongside one another and be reminded that you don’t have to figure everything out alone.
Explore the Nervous System Recovery Membership
If you’re living with chronic symptoms and feel drawn to a supported, community-based approach to healing, you can explore the Somia Nervous System Recovery Membership to learn more about what’s included and whether it feels right for you.
The membership can also complement my one-to-one Mind-Body Coaching, bringing together nervous system-led approaches, brain retraining, somatic practices and deeper work with emotions and patterns alongside the more personalised and integrative space of our sessions together.
If you’re already a Somia member and would like more personalised support with what you’re learning and experiencing in the membership, you can also book 1:1 Somia Mentoring with me at any point in your journey.
Ready to explore the Membership?
If Somia feels like it could be a supportive next step for you, you can find out more about the Nervous System Recovery Membership, including everything that’s included, pricing and how to join.
When you join through my link, you’ll receive 50% off your first month.
Already a Somia Member?
If you’re working through the Nervous System Recovery Membership and would like some more personalised support, you can book a 1:1 Somia Mentoring session with me at any point along the way.
These sessions offer a focused space to explore what’s coming up for you, work through places where you may be feeling stuck or unsure, and receive personalised guidance as you integrate the work into your own healing journey.
“Corinne's been amazing to work with! I started to feel like I needed more support beyond the group Somia sessions because I found that I was second-guessing myself… And while there isn't any ‘right’ answer, Corinne really helps to provide direct advice to my healing journey.
Corinne leads amazing practices in the sessions too! She'll cater them to whatever part has been coming up for me lately. This has really enabled me to hear and see deeper insights from my body. When Corinne leads a practice, somehow my body just feels safe being fully present and immersed in the practice.”