The Mind–Body Journal

Why Self-Compassion Matters – and How to Cultivate It

Corinne Elizabeth 24/07/2024 Corinne Elizabeth 24/07/2024

Why Self-Compassion Matters – and How to Cultivate It

Read More

Are You Truly Rested? Exploring the Seven Types of Rest

Corinne Elizabeth 19/06/2024 Corinne Elizabeth 19/06/2024

Are You Truly Rested? Exploring the Seven Types of Rest

Read More

Cultivating Connection and Healing Through Embodiment

Corinne Elizabeth 14/05/2024 Corinne Elizabeth 14/05/2024

Cultivating Connection and Healing Through Embodiment

Read More

How to Navigate Resistance During Your Healing Journey

Corinne Elizabeth 18/02/2024 Corinne Elizabeth 18/02/2024

How to Navigate Resistance During Your Healing Journey

Read More

Caring for Your Mental and Emotional Wellbeing Through the Holidays

Corinne Elizabeth 18/12/2023 Corinne Elizabeth 18/12/2023

Caring for Your Mental and Emotional Wellbeing Through the Holidays

Read More