The Mind–Body Journal

How to Fill Your Cup: Simple Daily Practices to Support Your Nervous System

Corinne Elizabeth 12/03/2025 Corinne Elizabeth 12/03/2025

How to Fill Your Cup: Simple Daily Practices to Support Your Nervous System

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When Change Feels Hard: Understanding Resistance with Compassion

Corinne Elizabeth 20/11/2024 Corinne Elizabeth 20/11/2024

When Change Feels Hard: Understanding Resistance with Compassion

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The Healing Power of Creativity: A Mind-Body Approach

Corinne Elizabeth 21/10/2024 Corinne Elizabeth 21/10/2024

The Healing Power of Creativity: A Mind-Body Approach

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Are You Truly Rested? Exploring the Seven Types of Rest

Corinne Elizabeth 19/06/2024 Corinne Elizabeth 19/06/2024

Are You Truly Rested? Exploring the Seven Types of Rest

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Cultivating Connection and Healing Through Embodiment

Corinne Elizabeth 14/05/2024 Corinne Elizabeth 14/05/2024

Cultivating Connection and Healing Through Embodiment

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Caring for Your Mental and Emotional Wellbeing Through the Holidays

Corinne Elizabeth 18/12/2023 Corinne Elizabeth 18/12/2023

Caring for Your Mental and Emotional Wellbeing Through the Holidays

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