The Mind–Body Journal

How to Fill Your Cup: Simple Daily Practices to Support Your Nervous System

Corinne Elizabeth 12/03/2025 Corinne Elizabeth 12/03/2025

How to Fill Your Cup: Simple Daily Practices to Support Your Nervous System

Read More

Nurturing Inner Connection with Self-Attunement

Corinne Elizabeth 08/01/2025 Corinne Elizabeth 08/01/2025

Nurturing Inner Connection with Self-Attunement

Read More

When Change Feels Hard: Understanding Resistance with Compassion

Corinne Elizabeth 20/11/2024 Corinne Elizabeth 20/11/2024

When Change Feels Hard: Understanding Resistance with Compassion

Read More

The Healing Power of Creativity: A Mind-Body Approach

Corinne Elizabeth 21/10/2024 Corinne Elizabeth 21/10/2024

The Healing Power of Creativity: A Mind-Body Approach

Read More

Are You Truly Rested? Exploring the Seven Types of Rest

Corinne Elizabeth 19/06/2024 Corinne Elizabeth 19/06/2024

Are You Truly Rested? Exploring the Seven Types of Rest

Read More

Caring for Your Mental and Emotional Wellbeing Through the Holidays

Corinne Elizabeth 18/12/2023 Corinne Elizabeth 18/12/2023

Caring for Your Mental and Emotional Wellbeing Through the Holidays

Read More